Stella is a passionate and highly qualified Remedial Massage Therapist using techniques such as sports massage, myofacial cupping, and exercise prescription to treat all types of conditions from headaches to back pain and everything in between. Stella’s passion for helping people move better, stronger and stay injury-free stems from years of working in the fitness industry as a personal trainer, coaching clients from busy stay at home mums to cooperate business owners. When not managing clients, Stella competes both in team and individual sports events including Masters HQ Crossfit Championship and Spartan Obstacles Races. Stella is a well-rounded practitioner with a special interest in helping people move and live better.